+91-020-26154548, +91-020-26155317
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Contact Us
Moksh International
Hariom Apts., Shop No.-1/3, Plot No.- 367, Lane No. 5, Koregaon Park, Behind Hotel Lotus, Near Kargo Kitchen & Restaurant, Koregaon Park, Pune, Maharashtra - 411001, India
Mobile : +91-9371015690, +91-9552446969
Phone : +91-020-26154548, +91-020-26155317
Call Us : 08069247353 Ext : 340
E-mail : oshmoksh@gmail.com
Why Meditate?
Direct Benefits of Meditation :
- Meditation helps one to bring equanimity to the mind.
- Meditation helps one to learn the art of living in the present.
- Meditation helps one to accept oneself and others.
- Meditation helps one to love unconditionally with compassion.
- Meditation helps one to âJust Beâ.
- The pain could be from the failure of not being âsuccessfulâ in oneâs academics or career.
- The pain could be from the unfulfilled physical or material desires of the mind.
- The pain could be from the unreasonable expectations of oneself and âothersâ.
- The pain could be from the loss of a loved one by death or a broken relationship.
- The fear could be from ingrained memories of the past or the uncertainty of the future.
- The fear could be of loneliness or of being alone.
- The fear could be of facing the inevitable end â Death.
- The fear could be of losing oneâs loved one.
- The denial could be of not being able to accept oneself and thus unable to love oneself.
- The denial could be of not being able to accept others as they are.
- The denial could be of recognition and acceptance of oneâs strength and weaknesses.
- The denial could be of oneâs true nature.
